Confident, effective public speaking
- Adopting an open posture.
- Strengthening your supports, anchoring yourself.
- Projecting your voice to be more assertive
- Encouraging listening.
- Freeing your body language.
- Moving freely in space.
- Learning the techniques of great speakers.
Exercise
Postural, vocal and behavioral training. Listening to and analyzing the voices of great speakers.
Strengthening your oral communication
- What is at stake in oral communication: information, relationship.
- Optimizing your non-verbal and para-verbal communication: posture, voice, gestures, space.
- Developing active listening.
- Adapting the tone of your speech to your audience.
- Gathering feedback and taking it into account.
- Develop its appeal to encourage agreement.
Role-playing
Mime a text, and then say it out loud. Gathering feedback. Creating a character.
Making your speech lively and convincing
- Activating inspirational intentions.
- Persuading people to take action.
- Being authentic and open to improve your performance.
- Dramatizing to capture your audience.
- Passing along your enthusiasm.
- Mastering your speech as a whole.
Role-playing
Individual coaching on "getting on stage", games on inspirational intentions.
Developing your leadership.
- Conveying a positive image
- Establishing a climate of trust by setting your voice.
- Sharing your convictions Identifying your style.
- Conveying your vision with clarity.
- Keeping your goal in perspective.
Role-playing
Acting out a scene. Three minutes to convince.
Developing your emotional expression
- Recognizing, accepting, and channeling your emotions.
- Self-observation and relaxation.
- Using your voice to release your emotions.
- Finding your emotional stability.
- Identifying and counteracting stressful situations.
- Showing involvement.
Exercise
Test on small voices, restrictive messages. Breathing, relaxation, visualization.
Improving your performance
- Valuing your strengths. Daring to surpass yourself.
- Breaking down your beliefs to adopt more supportive behaviors.
- Developing your own strategies for success.
Role-playing
Changing your point of view. Defining your resources and your paths of progress.
2d
- 14h00 
